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Wellnesscoach
WellnessCoach – the
leading application on today’s market aimed at enabling users
to achieve individual health targets.
Product Description and Benefits
What it is
WellnessCoach is a leading application on today’s market
aimed at enabling users to achieve individual health targets.
Our guidelines are derived from the Nordic Nutrition Recommendations
(NNR).
An internet-based diet, exercise,
and weight control program, WellnessCoach empowers the user to take
control over their lifestyle. Our clients gain access to a
Diet Diary with an associated food and recipe database, and to an
Exercise Diary with personal exercise tips and programs.
Additional support is provided through our panel of experts, who answer
questions and give feedback on topics such as exercise, diet and health.
How it works
The user simply completes a digital diary, recording his or her daily
dietary intake and exercise. WellnessCoach then compares this
information with the user’s personal RDI and then provides
recommendations based on the NNR (or the user’s own
country’s RDI).
This information allows the user to adjust their intake or exercise
regime so as to stay on track towards their individual targets.
WellnessCoach helps the user manage
the problem from the ground up, providing the basic information needed
to help the client understand the importance of proper diet and
exercise as a means to a healthier life. WellnessCoach
supplies the link between the client and proper food, exercise, and
their target weight.
Benefits
- Based on Nordic Nutrition Recommendations (NNR)
- Consist 32 nutrition’s (including the 4
energy substances carbohydrates, fat, proteins and alcohol)
- Balance of food/beverage intake and physical activity
by instant monitoring of calories.
- Personal recommendation s based on you general
condition and RDI.
Ask questions to the experts and
chat with other users.
Market
Who it is for
WellnessCoach has been developed with three primary target groups in
mind:
- People who want better control over their intake of
vitamins, minerals, and other substances necessary to general fitness
and wellness
- People who want to lose or gain weight in a healthy
manner
- People who want to improve the results of their
exercise.
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